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Beginning of 2018 cut
By Akbar, ID: 044jnxzg
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:95 kg  ·  209 lbs
Body Fat %:20%
BMI:30
Muscle Index:5.5
Sexy Index:4.2
Body Type:
Regular
Chubby
Beetroot
VS.
Time to Shred
By Anonymous, ID: 364e7601
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:95 kg  ·  209 lbs
Body Fat %:21.9%
BMI:30.3
Muscle Index:4.9
Sexy Index:4.6
Body Type:
Regular
Chubby
Parsnip
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Beginning of 2018 cut Picture 1
Time to Shred Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
95 kg
209 lbs
95 kg
209 lbs
Body Fat %
20%
Chubby
8.7%  lower
21.9%
Chubby
9.5%  higher
Muscle Index
5.5
Swole-ish
12.2%  swoler
4.9
10.9%  less swole
Sexy Index
4.2
8.7%   less sexy
4.6
9.5% sexier
BMI
30
High
1.1%  lower
30.3
Very High
1.1%  higher
Daily Calorie Needs  (?)
2746 kcal
High
2.2%  higher
2686 kcal
High
2.2%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
6.3%  lower
1.60
High
6.7%  higher
FFMI (?)
24
Very High
1.3%  higher
23.7
High
1.3%  lower
Lean Mass
76 kg
168 lbs
1.8 kg
4 lbs
heavier
74.2 kg
164 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
51.6 cm
20 inches
6.9%  lower
55.4 cm
22 inches
7.4%  higher
Waist Span
34.4 cm
14 inches
0.6%  lower
34.6 cm
14 inches
0.6%  higher
Fat Mass
19 kg
42 lbs
1.8 kg
4 lbs
lighter
20.8 kg
46 lbs
1.8 kg
4 lbs
heavier
Age
23
10y younger
33
10y older

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