Time to Shred
By Anonymous, ID: 364e7601 |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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95 kg 209 lbs 8 kg 18 lbs lighter |
103 kg 227 lbs 8 kg 18 lbs heavier |
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Body Fat %
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21.9% Chubby 7.4% higher
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20.4% Chubby 6.8% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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4.6 6.1% less sexy
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4.9 6.5% sexier
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BMI
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30.3 Very High 2.5% lower
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31.1 Very High 2.6% higher
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Daily Calorie Needs (?)
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2686 kcal High 8.7% lower
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2943 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 31.1% higher
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1.22 Very Low 23.8% lower
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FFMI (?)
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23.7 High 4.4% lower
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24.8 Very High 4.6% higher
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Lean Mass
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74.2 kg 164 lbs 7.8 kg 17 lbs lighter |
82 kg 181 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 23.1% higher
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45 cm 18 inches 18.8% lower
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Waist Span
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34.6 cm 14 inches 6.5% lower
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37 cm 15 inches 6.9% higher
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Fat Mass
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20.8 kg 46 lbs 0.2 kg 0 lbs lighter |
21 kg 46 lbs 0.2 kg 0 lbs heavier |
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Age
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33
2y younger
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35
2y older
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