Time to Shred
By Anonymous, ID: 364e7601 |
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me 3
By kolaal13, ID: e6m7rpdl |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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21.9% Chubby 5.3% higher
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20.8% Chubby 5% lower
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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4.6 16.4% less sexy
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5.5 19.6% sexier
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BMI
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30.3 Very High 8% higher
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28.1 High 7.4% lower
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Daily Calorie Needs (?)
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2686 kcal High 8.1% higher
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2485 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% higher
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1.59 High 0.6% lower
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FFMI (?)
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23.7 High 6.8% higher
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22.2 High 6.3% lower
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Lean Mass
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74.2 kg 164 lbs 6.1 kg 13 lbs heavier |
68.1 kg 150 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 5.3% higher
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52.6 cm 21 inches 5.1% lower
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Waist Span
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34.6 cm 14 inches 4.5% higher
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33.1 cm 13 inches 4.3% lower
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Fat Mass
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20.8 kg 46 lbs 2.9 kg 6 lbs heavier |
17.9 kg 39 lbs 2.9 kg 6 lbs lighter |
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Age
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33
12y older
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21
12y younger
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