Time to Shred
By Anonymous, ID: 364e7601 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 5 kg 11 lbs lighter |
100 kg 220 lbs 5 kg 11 lbs heavier |
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Body Fat %
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21.9% Chubby 7.2% lower
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23.6% Plumpy 7.8% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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4.6 91.7% sexier
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2.4 47.8% less sexy
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BMI
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30.3 Very High 3.9% lower
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31.6 Very High 4.1% higher
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Daily Calorie Needs (?)
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2686 kcal High 6.4% lower
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2869 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.9% higher
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1.54 Average 3.8% lower
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FFMI (?)
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23.7 High 1.7% lower
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24.1 Very High 1.7% higher
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Lean Mass
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74.2 kg 164 lbs 2.2 kg 5 lbs lighter |
76.4 kg 168 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 3.9% higher
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53.3 cm 21 inches 3.8% lower
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Waist Span
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34.6 cm 14 inches |
34.6 cm 14 inches |
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Fat Mass
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20.8 kg 46 lbs 2.8 kg 6 lbs lighter |
23.6 kg 52 lbs 2.8 kg 6 lbs heavier |
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Age
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33
7y older
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26
7y younger
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