Time to Shred
By Anonymous, ID: 364e7601 |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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95 kg 209 lbs 9 kg 20 lbs lighter |
104 kg 229 lbs 9 kg 20 lbs heavier |
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Body Fat %
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21.9% Chubby 8.4% higher
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20.2% Chubby 7.8% lower
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Muscle Index
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4.9 16.9% less swole
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5.9 Swole-ish 20.4% swoler
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Sexy Index
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4.6 29.2% less sexy
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6.5 41.3% sexier
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BMI
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30.3 Very High 3.4% lower
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31.4 Very High 3.6% higher
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Daily Calorie Needs (?)
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2686 kcal High 9.8% lower
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2977 kcal Big Appetite 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 12.7% higher
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1.42 Average 11.3% lower
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FFMI (?)
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23.7 High 5.6% lower
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25.1 Extremely High 5.9% higher
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Lean Mass
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74.2 kg 164 lbs 8.8 kg 19 lbs lighter |
83 kg 183 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 3.9% higher
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53.3 cm 21 inches 3.8% lower
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Waist Span
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34.6 cm 14 inches 8% lower
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37.6 cm 15 inches 8.7% higher
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Fat Mass
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20.8 kg 46 lbs 0.2 kg 0 lbs lighter |
21 kg 46 lbs 0.2 kg 0 lbs heavier |
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Age
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33
2y younger
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35
2y older
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