Starting side planks
By Anonymous, ID: 364xq0jb |
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Height
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164 cm 5'5" 1 cm 0 inches taller |
163 cm 5'4" 1 cm 0 inches shorter |
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Weight
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55 kg 121 lbs 1 kg 2 lbs lighter |
56 kg 123 lbs 1 kg 2 lbs heavier |
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Body Fat %
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23.3% Fit 2.5% lower
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23.9% Fit 2.6% higher
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Muscle Index
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1 9.1% less swole
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1.1 10% swoler
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Sexy Index
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8.5 Sexy 1.1% sexier
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8.8 Sexy 1.1% less sexy
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BMI
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20.5 Low 3% lower
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21.1 Average 3.1% higher
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Daily Calorie Needs (?)
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1629 kcal Very Low 0.9% lower
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1643 kcal Very Low 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 7.9% higher
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1.40 Average 7.3% lower
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Waist-to-Hips Width Ratio
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0.7
5.4% lower
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0.74
5.7% higher
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FFMI (?)
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15.7 Low 1.9% lower
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16 Low 1.9% higher
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Lean Mass
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42.2 kg 93 lbs 0.4 kg 1 lbs lighter |
42.6 kg 94 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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34.9 cm 14 inches 1.1% lower
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35.3 cm 14 inches 1.1% higher
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Waist Span
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23.1 cm 9 inches 8% lower
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25.1 cm 10 inches 8.7% higher
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Fat Mass
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12.8 kg 28 lbs 0.6 kg 1 lbs lighter |
13.4 kg 30 lbs 0.6 kg 1 lbs heavier |
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Age
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29 | 29 |