Sept 2016
By Anonymous, ID: 2vom99jt |
|||||||||||||||||||||||||||
|
Me before bulking
By knockknock, ID: 3659m31m |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 4 cm 2 inches shorter |
191 cm 6'3" 4 cm 2 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
11.7% Fit 14.7% higher
|
10.2% Skinny 12.8% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 12.5% swoler
|
4.8 11.1% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 21% sexier
|
6.2 17.3% less sexy
|
||||||||||
BMI
|
22 Average 8.6% higher
|
20.3 Low 7.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2481 kcal High 2.1% higher
|
2430 kcal High 2.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 12.7% higher
|
1.50 Average 11.2% lower
|
||||||||||
FFMI (?)
|
19.4 Average 6.6% higher
|
18.2 Average 6.2% lower
|
||||||||||
Lean Mass
|
68 kg 150 lbs 1.5 kg 3 lbs heavier |
66.5 kg 147 lbs 1.5 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 0.2% higher
|
53.6 cm 21 inches 0.2% lower
|
||||||||||
Waist Span
|
31.8 cm 13 inches 10.7% lower
|
35.6 cm 14 inches 11.9% higher
|
||||||||||
Fat Mass
|
9 kg 20 lbs 1.5 kg 3 lbs heavier |
7.5 kg 17 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
29
4y older
|
25
4y younger
|