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July
By Fletch71011, ID: 844s8c10
Picture 1
Age:28
Height:188 cm  ·  6'2"
Weight:71 kg  ·  157 lbs
Body Fat %:8.3%
BMI:20.1
Muscle Index:5.4
Sexy Index:6.1
Body Type:
Tall
Skinny
Mango
VS.
Me before bulking
By knockknock, ID: 3659m31m
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:74 kg  ·  163 lbs
Body Fat %:10.2%
BMI:20.3
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Tall
Skinny
Mango
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July Picture 1
Me before bulking Picture 1
Height
188 cm
6'2"
3 cm
1 inches
shorter
191 cm
6'3"
3 cm
1 inches
taller
Weight
71 kg
157 lbs
3 kg
7 lbs
lighter
74 kg
163 lbs
3 kg
7 lbs
heavier
Body Fat %
8.3%
Skinny
18.6%  lower
10.2%
Skinny
22.9%  higher
Muscle Index
5.4
Swole-ish
12.5%  swoler
4.8
11.1%  less swole
Sexy Index
6.1
1.6%   less sexy
6.2
1.6% sexier
BMI
20.1
Low
0.9%  lower
20.3
Low
0.9%  higher
Daily Calorie Needs  (?)
2386 kcal
High
1.8%  lower
2430 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
10.7%  higher
1.50
Average
9.6%  lower
FFMI (?)
18.4
Average
1.1%  higher
18.2
Average
1.1%  lower
Lean Mass
65.1 kg
144 lbs
1.4 kg
3 lbs
lighter
66.5 kg
147 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
54.1 cm
21 inches
0.9%  higher
53.6 cm
21 inches
0.9%  lower
Waist Span
32.6 cm
13 inches
8.4%  lower
35.6 cm
14 inches
9.2%  higher
Fat Mass
5.9 kg
13 lbs
1.6 kg
4 lbs
lighter
7.5 kg
17 lbs
1.6 kg
4 lbs
heavier
Age
28
3y older
25
3y younger

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