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Jacob 2016
By JaRe__, ID: 8f8d4111
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:64 kg  ·  141 lbs
Body Fat %:8.3%
BMI:19.1
Muscle Index:4.8
Sexy Index:6.1
Body Type:
Tall
Skinny
Beetroot
VS.
Me before bulking
By knockknock, ID: 3659m31m
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:74 kg  ·  163 lbs
Body Fat %:10.2%
BMI:20.3
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Tall
Skinny
Mango
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Jacob 2016 Picture 1
Me before bulking Picture 1
Height
183 cm
6'0"
8 cm
3 inches
shorter
191 cm
6'3"
8 cm
3 inches
taller
Weight
64 kg
141 lbs
10 kg
22 lbs
lighter
74 kg
163 lbs
10 kg
22 lbs
heavier
Body Fat %
8.3%
Skinny
18.6%  lower
10.2%
Skinny
22.9%  higher
Muscle Index
4.8
4.8
Sexy Index
6.1
1.6%   less sexy
6.2
1.6% sexier
BMI
19.1
Low
5.8%  lower
20.3
Low
6.1%  higher
Daily Calorie Needs  (?)
2174 kcal
Average
10.5%  lower
2430 kcal
High
11.8%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
2.7%  lower
1.50
Average
2.7%  higher
FFMI (?)
17.5
Low
3.8%  lower
18.2
Average
4%  higher
Lean Mass
58.7 kg
129 lbs
7.8 kg
17 lbs
lighter
66.5 kg
147 lbs
7.8 kg
17 lbs
heavier
Shoulders Span
54.6 cm
21 inches
1.9%  higher
53.6 cm
21 inches
1.8%  lower
Waist Span
37.4 cm
15 inches
5.1%  higher
35.6 cm
14 inches
4.8%  lower
Fat Mass
5.3 kg
12 lbs
2.2 kg
5 lbs
lighter
7.5 kg
17 lbs
2.2 kg
5 lbs
heavier
Age
18
7y younger
25
7y older

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