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Me before bulking
By knockknock, ID: 3659m31m
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:74 kg  ·  163 lbs
Body Fat %:10.2%
BMI:20.3
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Tall
Skinny
Mango
VS.
May 2016
By Anonymous, ID: t6xc1goa
Picture 1
Age:19
Height:193 cm  ·  6'4"
Weight:82 kg  ·  181 lbs
Body Fat %:12.2%
BMI:22
Muscle Index:5.1
Sexy Index:7.8
Body Type:
Tall
Fit
Sexy
Parsnip
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Me before bulking Picture 1
May 2016 Picture 1
Height
191 cm
6'3"
2 cm
1 inches
shorter
193 cm
6'4"
2 cm
1 inches
taller
Weight
74 kg
163 lbs
8 kg
18 lbs
lighter
82 kg
181 lbs
8 kg
18 lbs
heavier
Body Fat %
10.2%
Skinny
16.4%  lower
12.2%
Fit
19.6%  higher
Muscle Index
4.8
5.9%  less swole
5.1
Swole-ish
6.3%  swoler
Sexy Index
6.2
20.5%   less sexy
7.8
Sexy
25.8% sexier
BMI
20.3
Low
7.9%  lower
22
Average
8.5%  higher
Daily Calorie Needs  (?)
2430 kcal
High
7%  lower
2613 kcal
High
7.5%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
3.8%  lower
1.56
Average
4%  higher
FFMI (?)
18.2
Average
5.7%  lower
19.3
Average
6%  higher
Lean Mass
66.5 kg
147 lbs
5.5 kg
12 lbs
lighter
72 kg
159 lbs
5.5 kg
12 lbs
heavier
Shoulders Span
53.6 cm
21 inches
8.5%  higher
49.4 cm
19 inches
7.8%  lower
Waist Span
35.6 cm
14 inches
12.7%  higher
31.6 cm
12 inches
11.2%  lower
Fat Mass
7.5 kg
17 lbs
2.5 kg
6 lbs
lighter
10 kg
22 lbs
2.5 kg
6 lbs
heavier
Age
25
6y older
19
6y younger

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