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Me before bulking
By knockknock, ID: 3659m31m
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:74 kg  ·  163 lbs
Body Fat %:10.2%
BMI:20.3
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Tall
Skinny
Mango
VS.
Before Holiday
By Anonymous, ID: z4x2c978
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:71 kg  ·  157 lbs
Body Fat %:10.2%
BMI:20.5
Muscle Index:5
Sexy Index:7.2828
Body Type:
Tall
Skinny
Mango
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Me before bulking Picture 1
Before Holiday Picture 1
Height
191 cm
6'3"
5 cm
2 inches
taller
186 cm
6'1"
5 cm
2 inches
shorter
Weight
74 kg
163 lbs
3 kg
7 lbs
heavier
71 kg
157 lbs
3 kg
7 lbs
lighter
Body Fat %
10.2%
Skinny
10.2%
Skinny
Muscle Index
4.8
4%  less swole
5
Swole-ish
4.2%  swoler
Sexy Index
6.2
14.9%   less sexy
7.2828
Sexy
17.5% sexier
BMI
20.3
Low
1.2%  lower
20.5
Low
1.2%  higher
Daily Calorie Needs  (?)
2430 kcal
High
3.8%  higher
2341 kcal
High
3.7%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
5.7%  lower
1.59
High
6%  higher
FFMI (?)
18.2
Average
1.1%  lower
18.4
Average
1.1%  higher
Lean Mass
66.5 kg
147 lbs
2.7 kg
6 lbs
heavier
63.8 kg
141 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
53.6 cm
21 inches
1.3%  higher
52.9 cm
21 inches
1.3%  lower
Waist Span
35.6 cm
14 inches
7.2%  higher
33.2 cm
13 inches
6.7%  lower
Fat Mass
7.5 kg
17 lbs
0.3 kg
1 lbs
heavier
7.2 kg
16 lbs
0.3 kg
1 lbs
lighter
Age
25
6y older
19
6y younger

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