December Progress
By 621alexl, ID: 5x6d9860 |
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Me
By Yihao, ID: 36611dkm |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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62 kg 137 lbs 7 kg 15 lbs lighter |
69 kg 152 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.4% Skinny 4.7% higher
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12.8% Fit 4.5% lower
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Muscle Index
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4.2 20.8% less swole
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5.3 Swole-ish 26.2% swoler
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Sexy Index
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8.1 Sexy 12.5% sexier
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7.2 Sexy 11.1% less sexy
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BMI
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20.7 Low 7% lower
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22.3 Average 7.5% higher
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Daily Calorie Needs (?)
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2089 kcal Average 6% lower
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2223 kcal Average 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.1% higher
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1.48 Average 5.7% lower
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FFMI (?)
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17.9 Average 7.7% lower
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19.4 Average 8.4% higher
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Lean Mass
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53.7 kg 118 lbs 6.5 kg 14 lbs lighter |
60.2 kg 133 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 1.7% higher
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42.4 cm 17 inches 1.6% lower
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Waist Span
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27.5 cm 11 inches 4.2% lower
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28.7 cm 11 inches 4.4% higher
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Fat Mass
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8.3 kg 18 lbs 0.5 kg 1 lbs lighter |
8.8 kg 19 lbs 0.5 kg 1 lbs heavier |
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Age
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18
6y younger
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24
6y older
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