16/9
By Huy, ID: 3h5z532y |
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Jul 2022
By Huy, ID: 36693edb |
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Height
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163 cm 5'4" |
163 cm 5'4" |
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Weight
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56 kg 123 lbs 2 kg 4 lbs lighter |
58 kg 128 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.7% Skinny 1% lower
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9.8% RIPPED 1% higher
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Muscle Index
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6 Swole-ish 7.7% less swole
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6.5 Swole-ish 8.3% swoler
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Sexy Index
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8.1 Sexy 5.2% sexier
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6.7 4.9% less sexy
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BMI
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21.1 Average 3.4% lower
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21.8 Average 3.6% higher
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Daily Calorie Needs (?)
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1905 kcal Low 3% lower
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1963 kcal Average 3% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 10% lower
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2.01 HOLY SHIT 11% higher
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FFMI (?)
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19 Average 3.6% lower
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19.7 Average 3.7% higher
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Lean Mass
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50.6 kg 112 lbs 1.7 kg 4 lbs lighter |
52.3 kg 115 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 5.8% lower
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59 cm 23 inches 6.1% higher
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Waist Span
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30.7 cm 12 inches 4.8% higher
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29.3 cm 12 inches 4.6% lower
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Fat Mass
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5.4 kg 12 lbs 0.3 kg 1 lbs lighter |
5.7 kg 13 lbs 0.3 kg 1 lbs heavier |
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Age
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25
1y younger
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26
1y older
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