Jul 2022
By Huy, ID: 36693edb |
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Rihad 11% change
By Rihad11, ID: e116l132 |
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Height
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163 cm 5'4" 7 cm 3 inches shorter |
170 cm 5'7" 7 cm 3 inches taller |
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Weight
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58 kg 128 lbs 2 kg 4 lbs lighter |
60 kg 132 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.8% RIPPED 24.1% higher
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7.9% RIPPED 19.4% lower
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Muscle Index
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6.5 Swole-ish 1.6% swoler
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6.4 Swole-ish 1.5% less swole
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Sexy Index
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6.7 10% sexier
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7 Sexy 9.1% less sexy
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BMI
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21.8 Average 5.2% higher
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20.8 Low 4.9% lower
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Daily Calorie Needs (?)
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1963 kcal Average 4.7% lower
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2060 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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2.01 HOLY SHIT 14.9% higher
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1.75 HOLY SHIT 12.9% lower
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FFMI (?)
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19.7 Average 3.1% higher
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19.1 Average 3% lower
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Lean Mass
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52.3 kg 115 lbs 3 kg 7 lbs lighter |
55.3 kg 122 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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59 cm 23 inches 7.3% higher
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55 cm 22 inches 6.8% lower
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Waist Span
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29.3 cm 12 inches 6.7% lower
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31.4 cm 12 inches 7.2% higher
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Fat Mass
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5.7 kg 13 lbs 1 kg 2 lbs heavier |
4.7 kg 10 lbs 1 kg 2 lbs lighter |
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Age
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26
12y younger
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38
12y older
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