2 months weight lifting ( separate )
By user1234, ID: 366f493i |
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Soke Takayuki Kubota
By Arjun, ID: 060856c4 |
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Height
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173 cm 5'8" 10 cm 4 inches taller |
163 cm 5'4" 10 cm 4 inches shorter |
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Weight
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76 kg 168 lbs 15 kg 33 lbs heavier |
61 kg 134 lbs 15 kg 33 lbs lighter |
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Body Fat %
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16.5% Healthy |
16.5% Healthy |
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Muscle Index
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5.6 Swole-ish 27.3% swoler
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4.4 21.4% less swole
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Sexy Index
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6 13.2% sexier
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5.3 11.7% less sexy
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BMI
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25.4 High 10.6% higher
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23 Average 9.6% lower
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Daily Calorie Needs (?)
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2331 kcal High 21.5% higher
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1918 kcal Low 17.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 17.6% higher
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1.42 Average 15% lower
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FFMI (?)
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21.2 Above Average 10.4% higher
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19.2 Average 9.4% lower
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Lean Mass
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63.5 kg 140 lbs 12.6 kg 28 lbs heavier |
50.9 kg 112 lbs 12.6 kg 28 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 32.2% higher
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37 cm 15 inches 24.3% lower
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Waist Span
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29.3 cm 12 inches 12.3% higher
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26.1 cm 10 inches 10.9% lower
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Fat Mass
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12.5 kg 28 lbs 2.4 kg 5 lbs heavier |
10.1 kg 22 lbs 2.4 kg 5 lbs lighter |
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Age
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21
63y younger
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84
63y older
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