2 months weight lifting ( separate )
By user1234, ID: 366f493i |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.8% Fit 16.4% lower
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16.5% Healthy 19.6% higher
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Muscle Index
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6.6 Swole-ish 17.9% swoler
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5.6 Swole-ish 15.2% less swole
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Sexy Index
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7.6 Sexy 26.7% sexier
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6 21.1% less sexy
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BMI
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24.9 Average 1.9% lower
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25.4 High 1.9% higher
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Daily Calorie Needs (?)
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2285 kcal Average 2% lower
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2331 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 6% higher
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1.67 Very High 5.6% lower
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FFMI (?)
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21.5 Above Average 1.4% higher
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21.2 Above Average 1.4% lower
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Lean Mass
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62.1 kg 137 lbs 1.4 kg 3 lbs lighter |
63.5 kg 140 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 6.1% lower
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48.9 cm 19 inches 6.5% higher
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Waist Span
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25.9 cm 10 inches 11.6% lower
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29.3 cm 12 inches 13.1% higher
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Fat Mass
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9.9 kg 22 lbs 2.6 kg 6 lbs lighter |
12.5 kg 28 lbs 2.6 kg 6 lbs heavier |
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Age
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21 | 21 |