End of august
By Tolga, ID: 51jes598 |
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2 months weight lifting ( separate )
By user1234, ID: 366f493i |
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Height
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165 cm 5'5" 8 cm 3 inches shorter |
173 cm 5'8" 8 cm 3 inches taller |
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Weight
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69 kg 152 lbs 7 kg 15 lbs lighter |
76 kg 168 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17% Healthy 3% higher
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16.5% Healthy 2.9% lower
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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5.2 13.3% less sexy
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6 15.4% sexier
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BMI
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25.3 High 0.2% lower
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25.4 High 0.2% higher
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Daily Calorie Needs (?)
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2127 kcal Average 8.8% lower
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2331 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.8% higher
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1.67 Very High 1.8% lower
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FFMI (?)
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21 Above Average 0.9% lower
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21.2 Above Average 1% higher
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Lean Mass
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57.3 kg 126 lbs 6.2 kg 14 lbs lighter |
63.5 kg 140 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 6.7% lower
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48.9 cm 19 inches 7.2% higher
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Waist Span
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26.8 cm 11 inches 8.5% lower
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29.3 cm 12 inches 9.3% higher
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Fat Mass
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11.7 kg 26 lbs 0.8 kg 2 lbs lighter |
12.5 kg 28 lbs 0.8 kg 2 lbs heavier |
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Age
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19
2y younger
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21
2y older
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