ExPro
By Anonymous, ID: 6iyuk117 |
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2 months weight lifting ( separate )
By user1234, ID: 366f493i |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.2% Healthy 7.9% lower
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16.5% Healthy 8.6% higher
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Muscle Index
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5.8 Swole-ish 3.6% swoler
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5.6 Swole-ish 3.4% less swole
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Sexy Index
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6.6 10% sexier
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6 9.1% less sexy
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BMI
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24.6 Average 3.2% lower
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25.4 High 3.3% higher
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Daily Calorie Needs (?)
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2224 kcal Average 4.6% lower
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2331 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 7.8% higher
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1.67 Very High 7.2% lower
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FFMI (?)
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20.8 Average 1.9% lower
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21.2 Above Average 1.9% higher
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Lean Mass
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60.2 kg 133 lbs 3.3 kg 7 lbs lighter |
63.5 kg 140 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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46 cm 18 inches 5.9% lower
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48.9 cm 19 inches 6.3% higher
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Waist Span
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25.6 cm 10 inches 12.6% lower
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29.3 cm 12 inches 14.5% higher
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Fat Mass
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10.8 kg 24 lbs 1.7 kg 4 lbs lighter |
12.5 kg 28 lbs 1.7 kg 4 lbs heavier |
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Age
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32
11y older
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21
11y younger
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