37% dexa
By Testikkel, ID: 8hg1nmi5 |
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2 months weight lifting ( separate )
By user1234, ID: 366f493i |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 1.8% lower
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16.5% Healthy 1.9% higher
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Muscle Index
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5.8 Swole-ish 3.6% swoler
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5.6 Swole-ish 3.4% less swole
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Sexy Index
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6.1 1.7% sexier
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6 1.6% less sexy
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BMI
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25.2 High 0.9% lower
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25.4 High 0.9% higher
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Daily Calorie Needs (?)
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2200 kcal Average 5.6% lower
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2331 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% lower
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1.67 Very High 1.2% higher
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FFMI (?)
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21.1 Above Average 0.5% lower
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21.2 Above Average 0.5% higher
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Lean Mass
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59.5 kg 131 lbs 4 kg 9 lbs lighter |
63.5 kg 140 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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49 cm 19 inches 0.2% higher
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48.9 cm 19 inches 0.2% lower
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Waist Span
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29.7 cm 12 inches 1.4% higher
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29.3 cm 12 inches 1.3% lower
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Fat Mass
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11.5 kg 25 lbs 1 kg 2 lbs lighter |
12.5 kg 28 lbs 1 kg 2 lbs heavier |
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Age
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29
8y older
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21
8y younger
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