2 months weight lifting ( separate )
By user1234, ID: 366f493i |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.5% Healthy 6.8% lower
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17.7% Healthy 7.3% higher
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Muscle Index
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5.6 Swole-ish 5.1% less swole
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5.9 Swole-ish 5.4% swoler
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Sexy Index
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6 9.1% less sexy
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6 10% sexier
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BMI
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25.4 High 7.3% lower
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27.4 High 7.8% higher
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Daily Calorie Needs (?)
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2331 kcal High 4.3% lower
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2437 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.7% lower
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1.79 HOLY SHIT 7.2% higher
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FFMI (?)
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21.2 Above Average 5.8% lower
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22.5 High 6.1% higher
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Lean Mass
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63.5 kg 140 lbs 3.2 kg 7 lbs lighter |
66.7 kg 147 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 0.2% lower
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49 cm 19 inches 0.2% higher
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Waist Span
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29.3 cm 12 inches 6.9% higher
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27.4 cm 11 inches 6.5% lower
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Fat Mass
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12.5 kg 28 lbs 1.8 kg 4 lbs lighter |
14.3 kg 32 lbs 1.8 kg 4 lbs heavier |
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Age
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21
2y older
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19
2y younger
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