2 months weight lifting ( separate )
By user1234, ID: 366f493i |
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Height
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173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
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Weight
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76 kg 168 lbs 6 kg 13 lbs lighter |
82 kg 181 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.5% Healthy 4.6% lower
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17.3% Healthy 4.8% higher
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Muscle Index
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5.6 Swole-ish 33.3% swoler
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4.2 25% less swole
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Sexy Index
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6 11.1% sexier
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5.4 10% less sexy
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BMI
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25.4 High 6% higher
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24 Average 5.6% lower
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Daily Calorie Needs (?)
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2331 kcal High 5.8% lower
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2475 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 38% higher
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1.21 Very Low 27.5% lower
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FFMI (?)
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21.2 Above Average 7.1% higher
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19.8 Average 6.6% lower
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Lean Mass
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63.5 kg 140 lbs 4.3 kg 9 lbs lighter |
67.8 kg 149 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 45.1% higher
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33.7 cm 13 inches 31.1% lower
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Waist Span
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29.3 cm 12 inches 5% higher
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27.9 cm 11 inches 4.8% lower
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Fat Mass
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12.5 kg 28 lbs 1.7 kg 4 lbs lighter |
14.2 kg 31 lbs 1.7 kg 4 lbs heavier |
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Age
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21
23y younger
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44
23y older
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