2 months weight lifting ( separate )
By user1234, ID: 366f493i |
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Marky mark
By Gide, ID: uz71ikuo |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy 6.8% lower
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17.7% Healthy 7.3% higher
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Muscle Index
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5.6 Swole-ish 27.3% swoler
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4.4 21.4% less swole
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Sexy Index
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6 33.3% sexier
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4.5 25% less sexy
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BMI
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25.4 High 4.1% higher
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24.4 Average 3.9% lower
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Daily Calorie Needs (?)
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2331 kcal High 5% higher
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2220 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5.6% lower
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1.77 HOLY SHIT 6% higher
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FFMI (?)
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21.2 Above Average 5.5% higher
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20.1 Average 5.2% lower
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Lean Mass
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63.5 kg 140 lbs 3.4 kg 7 lbs heavier |
60.1 kg 132 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 2.8% lower
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50.3 cm 20 inches 2.9% higher
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Waist Span
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29.3 cm 12 inches 2.8% higher
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28.5 cm 11 inches 2.7% lower
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Fat Mass
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12.5 kg 28 lbs 0.4 kg 1 lbs lighter |
12.9 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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21
3y younger
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24
3y older
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