2 months weight lifting ( separate )
By user1234, ID: 366f493i |
||||||||||||||||||||||||||
|
Gary daniels.fist of the.north star
By Jims, ID: v79lebh9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 16 cm 6 inches shorter |
189 cm 6'2" 16 cm 6 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 13 kg 29 lbs lighter |
89 kg 196 lbs 13 kg 29 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 11.5% higher
|
14.8% Fit 10.3% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 3.4% less swole
|
5.8 Swole-ish 3.6% swoler
|
||||||||||
Sexy Index
|
6 10.4% less sexy
|
6.7 11.7% sexier
|
||||||||||
BMI
|
25.4 High 1.9% higher
|
24.9 Average 1.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2331 kcal High 14.9% lower
|
2740 kcal High 17.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 24.6% higher
|
1.34 Low 19.8% lower
|
||||||||||
FFMI (?)
|
21.2 Above Average |
21.2 Above Average |
||||||||||
Lean Mass
|
63.5 kg 140 lbs 12.3 kg 27 lbs lighter |
75.8 kg 167 lbs 12.3 kg 27 lbs heavier |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 17.3% higher
|
41.7 cm 16 inches 14.7% lower
|
||||||||||
Waist Span
|
29.3 cm 12 inches 5.8% lower
|
31.1 cm 12 inches 6.1% higher
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 0.7 kg 2 lbs lighter |
13.2 kg 29 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
21
17y younger
|
38
17y older
|