2 months weight lifting ( separate )
By user1234, ID: 366f493i |
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March
By leitoso123, ID: wsk8878s |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy 5.7% lower
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17.5% Healthy 6.1% higher
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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6 13% less sexy
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6.7 15% sexier
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BMI
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25.4 High 2.8% lower
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26.1 High 2.9% higher
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Daily Calorie Needs (?)
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2331 kcal High 3.5% lower
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2415 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 9.9% higher
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1.52 Average 9% lower
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FFMI (?)
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21.2 Above Average 1.9% lower
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21.6 Above Average 1.9% higher
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Lean Mass
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63.5 kg 140 lbs 2.5 kg 6 lbs lighter |
66 kg 146 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 7% higher
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45.7 cm 18 inches 6.5% lower
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Waist Span
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29.3 cm 12 inches 2.7% lower
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30.1 cm 12 inches 2.7% higher
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Fat Mass
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12.5 kg 28 lbs 1.5 kg 3 lbs lighter |
14 kg 31 lbs 1.5 kg 3 lbs heavier |
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Age
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21
2y older
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19
2y younger
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