Fat Joe
By Anonymous, ID: 217t6iop |
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Lucas, November 2016 end bulking
By Lucas, ID: 367ers69 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.4% Healthy 2.4% higher
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17% Healthy 2.3% lower
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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6.3 17.1% less sexy
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7.6 Sexy 20.6% sexier
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BMI
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26.6 High 0.1% higher
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26.6 High 0.1% lower
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Daily Calorie Needs (?)
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2336 kcal High 0.7% higher
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2319 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.8% higher
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1.66 Very High 1.8% lower
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FFMI (?)
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22 High 0.5% lower
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22.1 High 0.5% higher
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Lean Mass
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63.6 kg 140 lbs 0.5 kg 1 lbs heavier |
63.1 kg 139 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches |
55.4 cm 22 inches |
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Waist Span
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32.9 cm 13 inches 1.2% lower
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33.3 cm 13 inches 1.2% higher
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Fat Mass
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13.4 kg 30 lbs 0.5 kg 1 lbs heavier |
12.9 kg 28 lbs 0.5 kg 1 lbs lighter |
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Age
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31
8y older
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23
8y younger
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