Vladimir Putin
By Anonymous, ID: 3svhtzou |
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Lucas, November 2016 end bulking
By Lucas, ID: 367ers69 |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18% Healthy 5.9% higher
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17% Healthy 5.6% lower
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Muscle Index
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4.7 21.7% less swole
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6 Swole-ish 27.7% swoler
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Sexy Index
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4.2 51.3% less sexy
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7.6 Sexy 105.4% sexier
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BMI
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25.2 High 5.4% lower
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26.6 High 5.8% higher
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Daily Calorie Needs (?)
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2158 kcal Average 6.9% lower
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2319 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 14.5% lower
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1.66 Very High 16.9% higher
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FFMI (?)
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20.6 Average 6.8% lower
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22.1 High 7.3% higher
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Lean Mass
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58.2 kg 128 lbs 4.9 kg 11 lbs lighter |
63.1 kg 139 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 7.2% lower
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55.4 cm 22 inches 7.8% higher
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Waist Span
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36.3 cm 14 inches 9% higher
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33.3 cm 13 inches 8.3% lower
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Fat Mass
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12.8 kg 28 lbs 0.1 kg 0 lbs lighter |
12.9 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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59
36y older
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23
36y younger
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