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before
By Георги, ID: 4gjxx181
Picture 1
Age:27
Height:171 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:15.6%
BMI:24.6
Muscle Index:5.7
Sexy Index:7.4
Body Type:
Regular
Healthy
Parsnip
VS.
Lucas, November 2016 end bulking
By Lucas, ID: 367ers69
Picture 1
Age:23
Height:169 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:17%
BMI:26.6
Muscle Index:6
Sexy Index:7.6
Body Type:
Regular
Healthy
Sexy
Viking
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before Picture 1
Lucas, November 2016 end bulking Picture 1
Height
171 cm
5'7"
2 cm
1 inches
taller
169 cm
5'7"
2 cm
1 inches
shorter
Weight
72 kg
159 lbs
4 kg
9 lbs
lighter
76 kg
168 lbs
4 kg
9 lbs
heavier
Body Fat %
15.6%
Healthy
8.2%  lower
17%
Healthy
9%  higher
Muscle Index
5.7
Swole-ish
5%  less swole
6
Swole-ish
5.3%  swoler
Sexy Index
7.4
Sexy
2.6%   less sexy
7.6
Sexy
2.7% sexier
BMI
24.6
Average
7.5%  lower
26.6
High
8.1%  higher
Daily Calorie Needs  (?)
2242 kcal
Average
3.3%  lower
2319 kcal
High
3.4%  higher
Shoulders-to-Waist Width Ratio
1.60
High
3.6%  lower
1.66
Very High
3.7%  higher
FFMI (?)
20.8
Average
5.9%  lower
22.1
High
6.3%  higher
Lean Mass
60.8 kg
134 lbs
2.3 kg
5 lbs
lighter
63.1 kg
139 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
55 cm
22 inches
0.7%  lower
55.4 cm
22 inches
0.7%  higher
Waist Span
34.4 cm
14 inches
3.3%  higher
33.3 cm
13 inches
3.2%  lower
Fat Mass
11.2 kg
25 lbs
1.7 kg
4 lbs
lighter
12.9 kg
28 lbs
1.7 kg
4 lbs
heavier
Age
27
4y older
23
4y younger

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