Take 2
By iWyche, ID: 4zscuy7c |
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Lucas, November 2016 end bulking
By Lucas, ID: 367ers69 |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 10 kg 22 lbs heavier |
76 kg 168 lbs 10 kg 22 lbs lighter |
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Body Fat %
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18.5% Chubby 8.8% higher
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17% Healthy 8.1% lower
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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6.5 14.5% less sexy
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7.6 Sexy 16.9% sexier
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BMI
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28.7 High 8% higher
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26.6 High 7.4% lower
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Daily Calorie Needs (?)
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2652 kcal High 14.4% higher
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2319 kcal High 12.6% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 3% higher
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1.66 Very High 2.9% lower
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FFMI (?)
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23.4 High 5.9% higher
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22.1 High 5.6% lower
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Lean Mass
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70.1 kg 155 lbs 7 kg 15 lbs heavier |
63.1 kg 139 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches |
55.4 cm 22 inches |
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Waist Span
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32.5 cm 13 inches 2.4% lower
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33.3 cm 13 inches 2.5% higher
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Fat Mass
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15.9 kg 35 lbs 3 kg 7 lbs heavier |
12.9 kg 28 lbs 3 kg 7 lbs lighter |
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Age
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30
7y older
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23
7y younger
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