SHOWDOWN
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Lucas, November 2016 end bulking
By Lucas, ID: 367ers69 |
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VS.
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 8 kg 18 lbs lighter |
84 kg 185 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17% Healthy 15.6% higher
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14.7% Fit 13.5% lower
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Muscle Index
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6 Swole-ish 25.9% less swole
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8.1 Swole 35% swoler
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Sexy Index
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7.6 Sexy 1.3% less sexy
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7.7 Sexy 1.3% sexier
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BMI
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26.6 High 5.2% lower
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28.1 High 5.5% higher
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Daily Calorie Needs (?)
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2319 kcal High 10.9% lower
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2602 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.6% lower
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1.74 HOLY SHIT 4.8% higher
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FFMI (?)
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22.1 High 7.5% lower
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23.9 High 8.1% higher
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Lean Mass
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63.1 kg 139 lbs 8.6 kg 19 lbs lighter |
71.7 kg 158 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 9.3% higher
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50.7 cm 20 inches 8.5% lower
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Waist Span
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33.3 cm 13 inches 14.4% higher
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29.1 cm 11 inches 12.6% lower
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Fat Mass
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12.9 kg 28 lbs 0.6 kg 1 lbs heavier |
12.3 kg 27 lbs 0.6 kg 1 lbs lighter |
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Age
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23
9y younger
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32
9y older
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