SHOWDOWN
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Lucas, November 2016 end bulking
By Lucas, ID: 367ers69 |
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VS.
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Kenneth Dec. 2014 One year
By Kenneth, ID: 9940k0z2 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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169 cm 5'7" 5 cm 2 inches taller |
164 cm 5'5" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17% Healthy 3.4% lower
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17.6% Healthy 3.5% higher
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Muscle Index
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6 Swole-ish 3.2% less swole
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6.2 Swole-ish 3.3% swoler
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Sexy Index
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7.6 Sexy 16.9% sexier
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6.5 14.5% less sexy
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BMI
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26.6 High 3.3% lower
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27.5 High 3.4% higher
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Daily Calorie Needs (?)
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2319 kcal High 0.9% lower
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2339 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.1% higher
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1.61 High 3% lower
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FFMI (?)
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22.1 High 2.6% lower
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22.7 High 2.7% higher
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Lean Mass
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63.1 kg 139 lbs 2.1 kg 5 lbs heavier |
61 kg 134 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 3.9% higher
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53.3 cm 21 inches 3.8% lower
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Waist Span
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33.3 cm 13 inches 0.6% higher
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33.1 cm 13 inches 0.6% lower
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Fat Mass
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12.9 kg 28 lbs 0.1 kg 0 lbs lighter |
13 kg 29 lbs 0.1 kg 0 lbs heavier |
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Age
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23
12y younger
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35
12y older
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