SHOWDOWN
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diet started 22 01 2016
By madquaker, ID: 9b071433 |
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VS.
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Lucas, November 2016 end bulking
By Lucas, ID: 367ers69 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" 5 cm 2 inches taller |
169 cm 5'7" 5 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 7 kg 15 lbs heavier |
76 kg 168 lbs 7 kg 15 lbs lighter |
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Body Fat %
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18.9% Chubby 11.2% higher
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17% Healthy 10.1% lower
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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5.1 32.9% less sexy
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7.6 Sexy 49% sexier
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BMI
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27.4 High 3% higher
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26.6 High 2.9% lower
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Daily Calorie Needs (?)
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2557 kcal High 10.3% higher
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2319 kcal High 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3.6% lower
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1.66 Very High 3.7% higher
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FFMI (?)
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22.2 High 0.5% higher
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22.1 High 0.5% lower
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Lean Mass
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67.3 kg 148 lbs 4.2 kg 9 lbs heavier |
63.1 kg 139 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 3.8% lower
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55.4 cm 22 inches 3.9% higher
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Waist Span
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33.2 cm 13 inches 0.3% lower
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33.3 cm 13 inches 0.3% higher
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Fat Mass
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15.7 kg 35 lbs 2.8 kg 6 lbs heavier |
12.9 kg 28 lbs 2.8 kg 6 lbs lighter |
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Age
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26
3y older
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23
3y younger
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