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Lucas, November 2016 end bulking
By Lucas, ID: 367ers69
Picture 1
Age:23
Height:169 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:17%
BMI:26.6
Muscle Index:6
Sexy Index:7.6
Body Type:
Regular
Healthy
Sexy
Viking
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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Lucas, November 2016 end bulking Picture 1
musculação Picture 1
Height
169 cm
5'7"
11 cm
4 inches
shorter
180 cm
5'11"
11 cm
4 inches
taller
Weight
76 kg
168 lbs
12 kg
26 lbs
lighter
88 kg
194 lbs
12 kg
26 lbs
heavier
Body Fat %
17%
Healthy
9.1%  lower
18.7%
Chubby
10%  higher
Muscle Index
6
Swole-ish
20%  swoler
5
Swole-ish
16.7%  less swole
Sexy Index
7.6
Sexy
13.4% sexier
7
Sexy
11.8%   less sexy
BMI
26.6
High
2%  lower
27.2
High
2.1%  higher
Daily Calorie Needs  (?)
2319 kcal
High
10.7%  lower
2598 kcal
High
12%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
5.7%  higher
1.57
Average
5.4%  lower
FFMI (?)
22.1
High
22.1
High
Lean Mass
63.1 kg
139 lbs
8.4 kg
19 lbs
lighter
71.5 kg
158 lbs
8.4 kg
19 lbs
heavier
Shoulders Span
55.4 cm
22 inches
2.4%  higher
54.1 cm
21 inches
2.3%  lower
Waist Span
33.3 cm
13 inches
3.5%  lower
34.5 cm
14 inches
3.6%  higher
Fat Mass
12.9 kg
28 lbs
3.6 kg
8 lbs
lighter
16.5 kg
36 lbs
3.6 kg
8 lbs
heavier
Age
23
1y older
22
1y younger

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