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Lucas, November 2016 end bulking
By Lucas, ID: 367ers69
Picture 1
Age:23
Height:169 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:17%
BMI:26.6
Muscle Index:6
Sexy Index:7.6
Body Type:
Regular
Healthy
Sexy
Viking
VS.
odbj
By dgatalica3, ID: w31x223c
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:15%
BMI:26.9
Muscle Index:7
Sexy Index:7.4
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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Lucas, November 2016 end bulking Picture 1
odbj Picture 1
Height
169 cm
5'7"
11 cm
4 inches
shorter
180 cm
5'11"
11 cm
4 inches
taller
Weight
76 kg
168 lbs
11 kg
24 lbs
lighter
87 kg
192 lbs
11 kg
24 lbs
heavier
Body Fat %
17%
Healthy
13.3%  higher
15%
Healthy
11.8%  lower
Muscle Index
6
Swole-ish
14.3%  less swole
7
Swole
16.7%  swoler
Sexy Index
7.6
Sexy
2.7% sexier
7.4
Sexy
2.6%   less sexy
BMI
26.6
High
0.9%  lower
26.9
High
0.9%  higher
Daily Calorie Needs  (?)
2319 kcal
High
13.4%  lower
2678 kcal
High
15.5%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
8.5%  higher
1.53
Average
7.8%  lower
FFMI (?)
22.1
High
3.1%  lower
22.8
High
3.2%  higher
Lean Mass
63.1 kg
139 lbs
10.9 kg
24 lbs
lighter
74 kg
163 lbs
10.9 kg
24 lbs
heavier
Shoulders Span
55.4 cm
22 inches
5.9%  higher
52.3 cm
21 inches
5.6%  lower
Waist Span
33.3 cm
13 inches
2.3%  lower
34.1 cm
13 inches
2.4%  higher
Fat Mass
12.9 kg
28 lbs
0.2 kg
0 lbs
lighter
13.1 kg
29 lbs
0.2 kg
0 lbs
heavier
Age
23
23

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