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Lucas, November 2016 end bulking
By Lucas, ID: 367ers69
Picture 1
Age:23
Height:169 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:17%
BMI:26.6
Muscle Index:6
Sexy Index:7.6
Body Type:
Regular
Healthy
Sexy
Viking
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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Lucas, November 2016 end bulking Picture 1
Ako Rahim Picture 1
Height
169 cm
5'7"
17 cm
7 inches
shorter
186 cm
6'1"
17 cm
7 inches
taller
Weight
76 kg
168 lbs
15 kg
33 lbs
lighter
91 kg
201 lbs
15 kg
33 lbs
heavier
Body Fat %
17%
Healthy
8.3%  higher
15.7%
Healthy
7.6%  lower
Muscle Index
6
Swole-ish
4.8%  less swole
6.3
Swole-ish
5%  swoler
Sexy Index
7.6
Sexy
4.1% sexier
7.6
Sexy
3.9%   less sexy
BMI
26.6
High
1.2%  higher
26.3
High
1.2%  lower
Daily Calorie Needs  (?)
2319 kcal
High
16.3%  lower
2769 kcal
High
19.4%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
7.1%  higher
1.55
Average
6.6%  lower
FFMI (?)
22.1
High
0.5%  lower
22.2
High
0.5%  higher
Lean Mass
63.1 kg
139 lbs
13.6 kg
30 lbs
lighter
76.7 kg
169 lbs
13.6 kg
30 lbs
heavier
Shoulders Span
55.4 cm
22 inches
2.4%  higher
54.1 cm
21 inches
2.3%  lower
Waist Span
33.3 cm
13 inches
4.6%  lower
34.9 cm
14 inches
4.8%  higher
Fat Mass
12.9 kg
28 lbs
1.4 kg
3 lbs
lighter
14.3 kg
32 lbs
1.4 kg
3 lbs
heavier
Age
23
10y younger
33
10y older

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