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Lucas, November 2016 end bulking
By Lucas, ID: 367ers69
Picture 1
Age:23
Height:169 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:17%
BMI:26.6
Muscle Index:6
Sexy Index:7.6
Body Type:
Regular
Healthy
Sexy
Viking
VS.
8 sep
By Raiden, ID: zx24t24v
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:16.8%
BMI:26.2
Muscle Index:5.7
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Parsnip
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Lucas, November 2016 end bulking Picture 1
8 sep Picture 1
Height
169 cm
5'7"
7 cm
3 inches
shorter
176 cm
5'9"
7 cm
3 inches
taller
Weight
76 kg
168 lbs
5 kg
11 lbs
lighter
81 kg
179 lbs
5 kg
11 lbs
heavier
Body Fat %
17%
Healthy
1.2%  higher
16.8%
Healthy
1.2%  lower
Muscle Index
6
Swole-ish
5.3%  swoler
5.7
Swole-ish
5%  less swole
Sexy Index
7.6
Sexy
1.3%   less sexy
7.7
Sexy
1.3% sexier
BMI
26.6
High
1.8%  higher
26.2
High
1.7%  lower
Daily Calorie Needs  (?)
2319 kcal
High
5.8%  lower
2461 kcal
High
6.1%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
3.7%  higher
1.60
High
3.6%  lower
FFMI (?)
22.1
High
1.4%  higher
21.8
Above Average
1.4%  lower
Lean Mass
63.1 kg
139 lbs
4.3 kg
9 lbs
lighter
67.4 kg
149 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
55.4 cm
22 inches
1.8%  lower
56.4 cm
22 inches
1.8%  higher
Waist Span
33.3 cm
13 inches
5.7%  lower
35.3 cm
14 inches
6%  higher
Fat Mass
12.9 kg
28 lbs
0.7 kg
2 lbs
lighter
13.6 kg
30 lbs
0.7 kg
2 lbs
heavier
Age
23
3y older
20
3y younger

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