SHOWDOWN
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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VS.
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1
By Светлана, ID: 36803xu6 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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59 kg 130 lbs 1 kg 2 lbs lighter |
60 kg 132 lbs 1 kg 2 lbs heavier |
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Body Fat %
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25.3% Healthy 6.3% higher
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23.8% Fit 5.9% lower
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Muscle Index
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0 100% less swole
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1.1 INF% swoler
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Sexy Index
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8.3 Sexy 16.3% less sexy
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8.8 Sexy 19.4% sexier
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BMI
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19.3 Low 9.4% lower
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21.3 Average 10.3% higher
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Daily Calorie Needs (?)
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1691 kcal Very Low 3.1% lower
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1745 kcal Very Low 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.9% lower
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1.59 High 1.9% higher
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Waist-to-Hips Width Ratio
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0.61
6.2% lower
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0.65
6.6% higher
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FFMI (?)
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14.4 Low 11.1% lower
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16.2 Low 12.5% higher
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Lean Mass
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44.1 kg 97 lbs 1.6 kg 4 lbs lighter |
45.7 kg 101 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 14% higher
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36.3 cm 14 inches 12.3% lower
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Waist Span
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26.6 cm 10 inches 16.2% higher
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22.9 cm 9 inches 13.9% lower
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Fat Mass
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14.9 kg 33 lbs 0.6 kg 1 lbs heavier |
14.3 kg 32 lbs 0.6 kg 1 lbs lighter |
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Age
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19
4y younger
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23
4y older
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