Fuaark
By ozan, ID: 368ee1x9 |
||||||||||||||||||||||||||
|
Cutting June 2016
By nibb, ID: hkbnlqry |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
78 kg 172 lbs 6 kg 13 lbs lighter |
84 kg 185 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
16.9% Healthy 5.6% higher
|
16% Healthy 5.3% lower
|
||||||||||
Muscle Index
|
4.1 25.5% less swole
|
5.5 Swole-ish 34.1% swoler
|
||||||||||
Sexy Index
|
4.3 36.8% less sexy
|
6.8 58.1% sexier
|
||||||||||
BMI
|
23.3 Average 7.1% lower
|
25.1 High 7.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2376 kcal High 7.4% lower
|
2566 kcal High 8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 5.7% lower
|
1.58 High 6% higher
|
||||||||||
FFMI (?)
|
19.4 Average 8.1% lower
|
21.1 Above Average 8.8% higher
|
||||||||||
Lean Mass
|
64.8 kg 143 lbs 5.8 kg 13 lbs lighter |
70.6 kg 156 lbs 5.8 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
46 cm 18 inches 3.1% higher
|
44.6 cm 18 inches 3% lower
|
||||||||||
Waist Span
|
31 cm 12 inches 9.5% higher
|
28.3 cm 11 inches 8.7% lower
|
||||||||||
Fat Mass
|
13.2 kg 29 lbs 0.2 kg 0 lbs lighter |
13.4 kg 30 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
23
7y younger
|
30
7y older
|