Getting Started
By sampkof, ID: 6456q0xp |
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Joseph
By Adregia, ID: 369244jr |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.4% Fit 5.9% lower
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15.3% Healthy 6.3% higher
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Muscle Index
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4 4.8% less swole
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4.2 5% swoler
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Sexy Index
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7 Sexy 18.6% sexier
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5.9 15.7% less sexy
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BMI
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21.3 Average 3.9% lower
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22.2 Average 4% higher
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Daily Calorie Needs (?)
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2186 kcal Average 1.6% lower
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2222 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6.9% higher
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1.60 High 6.4% lower
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FFMI (?)
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18.2 Average 3.2% lower
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18.8 Average 3.3% higher
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Lean Mass
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59.1 kg 130 lbs 1 kg 2 lbs lighter |
60.1 kg 132 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 2.9% lower
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51.4 cm 20 inches 3% higher
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Waist Span
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29.1 cm 11 inches 9.6% lower
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32.2 cm 13 inches 10.7% higher
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Fat Mass
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9.9 kg 22 lbs 1 kg 2 lbs lighter |
10.9 kg 24 lbs 1 kg 2 lbs heavier |
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Age
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32
14y older
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18
14y younger
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