Joseph
By Adregia, ID: 369244jr |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 16.8% higher
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13.1% Fit 14.4% lower
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Muscle Index
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4.2 23.6% less swole
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5.5 Swole-ish 31% swoler
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Sexy Index
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5.9 22.4% less sexy
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7 Sexy 28.8% sexier
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BMI
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22.2 Average 2.7% lower
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22.8 Average 2.8% higher
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Daily Calorie Needs (?)
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2222 kcal Average 4.7% lower
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2331 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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18.8 Average 5.1% lower
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19.8 Average 5.3% higher
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Lean Mass
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60.1 kg 132 lbs 3.3 kg 7 lbs lighter |
63.4 kg 140 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 3.7% lower
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53.4 cm 21 inches 3.9% higher
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Waist Span
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32.2 cm 13 inches 4.5% lower
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33.7 cm 13 inches 4.7% higher
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Fat Mass
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10.9 kg 24 lbs 1.3 kg 3 lbs heavier |
9.6 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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18
20y younger
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38
20y older
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