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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
Wanderson
By Wanderson, ID: 3698c9ad
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:19.2%
BMI:29
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Regular
Chubby
Beetroot
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1 Month Progress Picture 1
Wanderson Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
88 kg
194 lbs
4 kg
9 lbs
lighter
92 kg
203 lbs
4 kg
9 lbs
heavier
Body Fat %
16.4%
Healthy
14.6%  lower
19.2%
Chubby
17.1%  higher
Muscle Index
5.9
Swole-ish
5.4%  swoler
5.6
Swole-ish
5.1%  less swole
Sexy Index
6.7
1.5%   less sexy
6.8
1.5% sexier
BMI
26.3
High
9.5%  lower
29
High
10.5%  higher
Daily Calorie Needs  (?)
2665 kcal
High
4.8%  lower
2798 kcal
High
5%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
3.3%  higher
1.52
Average
3.2%  lower
FFMI (?)
22
High
6.4%  lower
23.5
High
6.8%  higher
Lean Mass
73.6 kg
162 lbs
0.7 kg
2 lbs
lighter
74.3 kg
164 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
58.1 cm
23 inches
1.4%  higher
57.3 cm
23 inches
1.4%  lower
Waist Span
37 cm
15 inches
1.9%  lower
37.7 cm
15 inches
1.9%  higher
Fat Mass
14.4 kg
32 lbs
3.3 kg
7 lbs
lighter
17.7 kg
39 lbs
3.3 kg
7 lbs
heavier
Age
21
6y younger
27
6y older

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