Vn
By Goofsy, ID: 369j43xr |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 13.6% lower
|
17.7% Healthy 15.7% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 26.8% swoler
|
4.1 21.2% less swole
|
||||||||||
Sexy Index
|
7 Sexy 37.3% sexier
|
5.4 27.1% less sexy
|
||||||||||
BMI
|
23.5 Average 1.3% lower
|
23.8 Average 1.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2138 kcal Average 3.7% lower
|
2220 kcal Average 3.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 11.3% higher
|
1.50 Average 10.2% lower
|
||||||||||
FFMI (?)
|
19.9 Average 1.5% higher
|
19.6 Average 1.5% lower
|
||||||||||
Lean Mass
|
57.6 kg 127 lbs 2.5 kg 6 lbs lighter |
60.1 kg 132 lbs 2.5 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 3.4% lower
|
49.6 cm 20 inches 3.5% higher
|
||||||||||
Waist Span
|
28.7 cm 11 inches 13.3% lower
|
33.1 cm 13 inches 15.3% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 2.5 kg 6 lbs lighter |
12.9 kg 28 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
18 | 18 |