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Before workout, J20th
By marchosias, ID: 53y6wsce
Picture 1
Age:31
Height:193 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:12.9%
BMI:25.5
Muscle Index:6.9
Sexy Index:6.63
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
123
By Pim, ID: 369n647x
Picture 1
Age:21
Height:194 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:15.6%
BMI:23.4
Muscle Index:4.5
Sexy Index:6.6
Body Type:
Giant
Healthy
Parsnip
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Before workout, J20th Picture 1
123 Picture 1
Height
193 cm
6'4"
1 cm
0 inches
shorter
194 cm
6'4"
1 cm
0 inches
taller
Weight
95 kg
209 lbs
7 kg
15 lbs
heavier
88 kg
194 lbs
7 kg
15 lbs
lighter
Body Fat %
12.9%
Fit
17.3%  lower
15.6%
Healthy
20.9%  higher
Muscle Index
6.9
Swole-ish
53.3%  swoler
4.5
34.8%  less swole
Sexy Index
6.63
0.5% sexier
6.6
0.5%   less sexy
BMI
25.5
High
9.1%  higher
23.4
Average
8.3%  lower
Daily Calorie Needs  (?)
2968 kcal
High
10.4%  higher
2689 kcal
High
9.4%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
1.2%  lower
1.71
HOLY SHIT
1.2%  higher
FFMI (?)
22.2
High
12.7%  higher
19.7
Average
11.3%  lower
Lean Mass
82.7 kg
182 lbs
8.4 kg
19 lbs
heavier
74.3 kg
164 lbs
8.4 kg
19 lbs
lighter
Shoulders Span
58.9 cm
23 inches
2.8%  higher
57.3 cm
23 inches
2.7%  lower
Waist Span
34.8 cm
14 inches
4.2%  higher
33.4 cm
13 inches
4%  lower
Fat Mass
12.3 kg
27 lbs
1.4 kg
3 lbs
lighter
13.7 kg
30 lbs
1.4 kg
3 lbs
heavier
Age
31
10y older
21
10y younger

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