ramadan cut ( not finished)
By abdul, ID: 2b1n392f |
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Kyle 23 / 07 / 2017 massive
By Kyle, ID: 36d4102a |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.1% Healthy 6.3% higher
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14.2% Fit 6% lower
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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6 23.1% less sexy
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7.8 Sexy 30% sexier
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BMI
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22.4 Average 3.7% higher
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21.6 Average 3.6% lower
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Daily Calorie Needs (?)
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2226 kcal Average 0.3% higher
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2219 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 13.1% lower
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1.76 HOLY SHIT 15% higher
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FFMI (?)
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19 Average 2.7% higher
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18.5 Average 2.6% lower
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Lean Mass
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60.3 kg 133 lbs 0.2 kg 0 lbs heavier |
60.1 kg 132 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 1.3% lower
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46 cm 18 inches 1.3% higher
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Waist Span
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29.6 cm 12 inches 13% higher
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26.2 cm 10 inches 11.5% lower
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Fat Mass
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10.7 kg 24 lbs 0.8 kg 2 lbs heavier |
9.9 kg 22 lbs 0.8 kg 2 lbs lighter |
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Age
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19
1y older
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18
1y younger
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