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Tony Jan 2018
By Anonymous, ID: 36hdyd37
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.3%
BMI:23.1
Muscle Index:4.8
Sexy Index:6
Body Type:
Regular
Healthy
Banana
VS.
First day after gym
By Anonymous, ID: xt36p7s5
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:63 kg  ·  139 lbs
Body Fat %:16.4%
BMI:21.8
Muscle Index:3.7
Sexy Index:7
Body Type:
Regular
Healthy
Mango
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Tony Jan 2018 Picture 1
First day after gym Picture 1
Height
179 cm
5'10"
9 cm
4 inches
taller
170 cm
5'7"
9 cm
4 inches
shorter
Weight
74 kg
163 lbs
11 kg
24 lbs
heavier
63 kg
139 lbs
11 kg
24 lbs
lighter
Body Fat %
15.3%
Healthy
6.7%  lower
16.4%
Healthy
7.2%  higher
Muscle Index
4.8
29.7%  swoler
3.7
22.9%  less swole
Sexy Index
6
14.3%   less sexy
7
Sexy
16.7% sexier
BMI
23.1
Average
6%  higher
21.8
Average
5.6%  lower
Daily Calorie Needs  (?)
2306 kcal
High
16.8%  higher
1975 kcal
Average
14.4%  lower
Shoulders-to-Waist Width Ratio
1.36
Low
5.4%  higher
1.29
Very Low
5.1%  lower
FFMI (?)
19.6
Average
7.7%  higher
18.2
Average
7.1%  lower
Lean Mass
62.7 kg
138 lbs
10 kg
22 lbs
heavier
52.7 kg
116 lbs
10 kg
22 lbs
lighter
Shoulders Span
40.1 cm
16 inches
0.5%  lower
40.3 cm
16 inches
0.5%  higher
Waist Span
29.5 cm
12 inches
5.1%  lower
31.1 cm
12 inches
5.4%  higher
Fat Mass
11.3 kg
25 lbs
1 kg
2 lbs
heavier
10.3 kg
23 lbs
1 kg
2 lbs
lighter
Age
18
1y younger
19
1y older

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