PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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yep
By Cooper, ID: 36m50146 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.4% Healthy 1.3% higher
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15.2% Healthy 1.3% lower
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Muscle Index
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5.8 Swole-ish 18.4% swoler
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4.9 15.5% less swole
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Sexy Index
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5.8 1.6% less sexy
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6.1 1.7% sexier
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BMI
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24.8 Average 7.7% higher
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23.1 Average 7.1% lower
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Daily Calorie Needs (?)
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2359 kcal High 8.8% higher
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2168 kcal Average 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 15.2% lower
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1.78 HOLY SHIT 17.9% higher
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FFMI (?)
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21 Above Average 7.1% higher
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19.6 Average 6.7% lower
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Lean Mass
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64.3 kg 142 lbs 5.8 kg 13 lbs heavier |
58.5 kg 129 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 0.2% lower
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46 cm 18 inches 0.2% higher
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Waist Span
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30.4 cm 12 inches 17.4% higher
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25.9 cm 10 inches 14.8% lower
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Fat Mass
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11.7 kg 26 lbs 1.2 kg 3 lbs heavier |
10.5 kg 23 lbs 1.2 kg 3 lbs lighter |
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Age
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33
14y older
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19
14y younger
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