yep
By Cooper, ID: 36m50146 |
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cut 7-8 more pounds then done
By Cooper, ID: j2r590b1 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.2% Healthy 8.6% higher
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14% Fit 7.9% lower
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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6.1 0.7% sexier
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6.06 0.7% less sexy
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BMI
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23.1 Average 1.5% higher
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22.7 Average 1.4% lower
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Daily Calorie Needs (?)
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2168 kcal Average 0% higher
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2167 kcal Average 0% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 1.1% higher
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1.76 HOLY SHIT 1.1% lower
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FFMI (?)
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19.6 Average 0.5% higher
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19.5 Average 0.5% lower
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Lean Mass
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58.5 kg 129 lbs |
58.5 kg 129 lbs |
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Shoulders Span
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46 cm 18 inches 2% higher
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45.1 cm 18 inches 2% lower
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Waist Span
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25.9 cm 10 inches 0.8% higher
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25.7 cm 10 inches 0.8% lower
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Fat Mass
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10.5 kg 23 lbs 1 kg 2 lbs heavier |
9.5 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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19 | 19 |