2018 March
By amszmuc, ID: 4intshd0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 3 cm 1 inches shorter |
189 cm 6'2" 3 cm 1 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 9 kg 20 lbs lighter |
81 kg 179 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy 7% lower
|
17.2% Healthy 7.5% higher
|
||||||||||
Muscle Index
|
3.1 11.4% less swole
|
3.5 12.9% swoler
|
||||||||||
Sexy Index
|
5.4 10.2% sexier
|
4.9 9.3% less sexy
|
||||||||||
BMI
|
20.8 Low 8.2% lower
|
22.7 Average 9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2233 kcal Average 8.9% lower
|
2451 kcal High 9.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 3.6% higher
|
1.37 Low 3.5% lower
|
||||||||||
FFMI (?)
|
17.5 Low 6.9% lower
|
18.8 Average 7.4% higher
|
||||||||||
Lean Mass
|
60.5 kg 133 lbs 6.6 kg 15 lbs lighter |
67.1 kg 148 lbs 6.6 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 5.3% higher
|
45.7 cm 18 inches 5% lower
|
||||||||||
Waist Span
|
33.8 cm 13 inches 1.5% higher
|
33.3 cm 13 inches 1.5% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 2.4 kg 5 lbs lighter |
13.9 kg 31 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
29
19y younger
|
48
19y older
|