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5/3/1
By Anonymous, ID: 36n0ejz3
Picture 1
Age:48
Height:189 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:17.2%
BMI:22.7
Muscle Index:3.5
Sexy Index:4.9
Body Type:
Tall
Healthy
Mango
VS.
Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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5/3/1 Picture 1
Before Picture 1
Height
189 cm
6'2"
14 cm
6 inches
taller
175 cm
5'9"
14 cm
6 inches
shorter
Weight
81 kg
179 lbs
8 kg
18 lbs
heavier
73 kg
161 lbs
8 kg
18 lbs
lighter
Body Fat %
17.2%
Healthy
2.8%  lower
17.7%
Healthy
2.9%  higher
Muscle Index
3.5
14.6%  less swole
4.1
17.1%  swoler
Sexy Index
4.9
3.9%   less sexy
5.4
4.1% sexier
BMI
22.7
Average
4.9%  lower
23.8
Average
5.1%  higher
Daily Calorie Needs  (?)
2451 kcal
High
10.4%  higher
2220 kcal
Average
9.4%  lower
Shoulders-to-Waist Width Ratio
1.37
Low
8.7%  lower
1.50
Average
9.5%  higher
FFMI (?)
18.8
Average
4.1%  lower
19.6
Average
4.3%  higher
Lean Mass
67.1 kg
148 lbs
7 kg
15 lbs
heavier
60.1 kg
132 lbs
7 kg
15 lbs
lighter
Shoulders Span
45.7 cm
18 inches
7.9%  lower
49.6 cm
20 inches
8.5%  higher
Waist Span
33.3 cm
13 inches
0.6%  higher
33.1 cm
13 inches
0.6%  lower
Fat Mass
13.9 kg
31 lbs
1 kg
2 lbs
heavier
12.9 kg
28 lbs
1 kg
2 lbs
lighter
Age
48
30y older
18
30y younger

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