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5/3/1
By Anonymous, ID: 36n0ejz3
Picture 1
Age:48
Height:189 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:17.2%
BMI:22.7
Muscle Index:3.5
Sexy Index:4.9
Body Type:
Tall
Healthy
Mango
VS.
Today is the only day
By Anonymous, ID: z3042400
Picture 1
Age:36
Height:186 cm  ·  6'1"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:24.6
Muscle Index:4.5
Sexy Index:5
Body Type:
Tall
Healthy
Mango
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5/3/1 Picture 1
Today is the only day Picture 1
Height
189 cm
6'2"
3 cm
1 inches
taller
186 cm
6'1"
3 cm
1 inches
shorter
Weight
81 kg
179 lbs
4 kg
9 lbs
lighter
85 kg
187 lbs
4 kg
9 lbs
heavier
Body Fat %
17.2%
Healthy
0.6%  lower
17.3%
Healthy
0.6%  higher
Muscle Index
3.5
22.2%  less swole
4.5
28.6%  swoler
Sexy Index
4.9
2%   less sexy
5
2% sexier
BMI
22.7
Average
7.7%  lower
24.6
Average
8.3%  higher
Daily Calorie Needs  (?)
2451 kcal
High
4.1%  lower
2557 kcal
High
4.3%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
1.5%  higher
1.35
Low
1.5%  lower
FFMI (?)
18.8
Average
7.4%  lower
20.3
Average
8%  higher
Lean Mass
67.1 kg
148 lbs
3.2 kg
7 lbs
lighter
70.3 kg
155 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
45.7 cm
18 inches
4.8%  lower
48 cm
19 inches
5%  higher
Waist Span
33.3 cm
13 inches
5.9%  lower
35.4 cm
14 inches
6.3%  higher
Fat Mass
13.9 kg
31 lbs
0.8 kg
2 lbs
lighter
14.7 kg
32 lbs
0.8 kg
2 lbs
heavier
Age
48
12y older
36
12y younger

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