best
By Anonymous, ID: 36oun3sn |
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Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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176 cm 5'9" 8 cm 3 inches shorter |
184 cm 6'0" 8 cm 3 inches taller |
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Weight
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77 kg 170 lbs 12 kg 26 lbs lighter |
89 kg 196 lbs 12 kg 26 lbs heavier |
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Body Fat %
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9.1% RIPPED 26.4% higher
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7.2% RIPPED 20.9% lower
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Muscle Index
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8.6 Swole 17.3% less swole
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10.4 ĆBERSWOLE 20.9% swoler
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Sexy Index
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8.7 Sexy |
9 Super Sexy |
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BMI
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24.9 Average 5.4% lower
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26.3 High 5.8% higher
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Daily Calorie Needs (?)
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2547 kcal High 14% lower
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2963 kcal High 16.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.8% lower
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1.77 HOLY SHIT 7.3% higher
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FFMI (?)
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22.6 High 7.4% lower
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24.4 Very High 8% higher
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Lean Mass
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70 kg 154 lbs 12.6 kg 28 lbs lighter |
82.6 kg 182 lbs 12.6 kg 28 lbs heavier |
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Shoulders Span
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60.7 cm 24 inches 5.9% higher
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57.3 cm 23 inches 5.6% lower
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Waist Span
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36.9 cm 15 inches 13.9% higher
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32.4 cm 13 inches 12.2% lower
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Fat Mass
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7 kg 15 lbs 0.6 kg 1 lbs heavier |
6.4 kg 14 lbs 0.6 kg 1 lbs lighter |
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Age
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36
4y older
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32
4y younger
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